LGBTIQ+ Health Australia aims to provide a safe space for all forum participants.

If you require support during the forum, please contact the MindOut Team [email protected]

We understand discussions pertaining to suicide can be distressing. If you require support, please reach out to QLife on 1800184527 or web chat at https://qlife.org.au/ from 3pm to midnight 7 days a week.

If you feel you need additional support, please visit the resources link on this website.

Please see the below breathing meditation by Headspace.

If there is anything you would like to discuss, please contact the MindOut team  [email protected]

QLife: QLife provides anonymous and free LGBTI peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships. The QLife family includes hundreds of highly experienced LGBTIQ+ staff and volunteers Australia-wide. If you’re looking to connect with someone to explore what’s going on in your life, we’re here to take your call or webchat. Call 1800184527 or web chat https://qlife.org.au/ from 3pm to midnight 7 days a week. 

Lifeline: Call 13 11 14 24 hours / 7 days a week; crisis support 

Beyond Blue: Call 1300 22 4636 24 hours / 7 days a week; Chat online 1pm – 12am / 7 days a week https://www.beyondblue.org.au